Copyrighted by Get Fit Sports Training, All rights reserved, 2007
I had a good race for my 1st Ironman (Arizona 2005) 12:27, but wanted to improve. I hired Cheryl and noticed immediately that my workouts now were more focused than my own. They were shorter but more intense and adjusted around my work schedule. At Ironman Arizona 2006 I cut nearly 2 hours off my time (8th out of 205) in my age group with a time of 10:30 and earned a slot to Hawaii. I couldn't have done it without Cheryl.
I definitely recommend Cheryl, if you want to race your best, or just want to train more efficiently and get the most out of your training time
----Paul Bakerman