Copyrighted by Get Fit Sports Training, All rights reserved, 2007

Bio

Ora Fried

Sports: Triathlon, hiking, rock climbing

DOB: 12/28/1978

Occupation: 3rd year medical resident

Where I live and play: North Central Phoenix

Marital status: not yet

Kids:  not yet

Favorite workout route: I like running in new places on vacation & exploring them

Favorite race:  big fan of PF Chang's Marathon

Role model and why:  my dad, he is so calm and patient and treats everyone he

meets with great respect

Ideal weekend: a small cabin in the middle of snowy nowhere where you need to

skik to get around and there are snowboarding trails everywhere

Proudest moment: getting into med school

Best training tip:  work out early in the morning, then it's over, plus it makes your

day awesome

Gear I can't live without: probably my rock climbing harness.  definately won't live

without that

Favorite pre-workout/race meal: granola and rice milk

Sport I'd most like to try:  scuba diving

When I'm not training:  I'm working most likely or looking for true love

Favorite Quote:  "we can do no great things, only small things with great love"

Mother Teresa